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She Spirited: My Solo Trip To Portland, Oregon
Solo Female Travel to Portland, Oregon – My Personal Adventure It goes without saying that, when you are exploring the world on your own, you make safe decisions. Be mindful of your surroundings and look both ways before crossing the street. If you’re a woman in the world and you’re considering solo travel, I hope…
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She Spirited: My Solo Trip To New Orleans, LA
Solo Female Travel to New Orleans, Louisiana – My Personal Adventure It goes without saying, that when you are exploring the world on your own, you make safe decisions. Be mindful of your surroundings and look both ways before crossing the street. If you’re a woman in the world and you’re considering solo travel, I…
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Sorry But…Photos Taken With Jeffrey Epstein Don’t Actually Matter
I’ve been meaning to write this for a couple weeks now, well… far longer than that actually because I’ve grown tired of witnessing the delight people seem to find in pointing out who has been photographed with Jeffrey Epstein over the years. With the carefully redacted release of more of the Epstein files today, I…
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Musing on Blues Muse Philly
This past weekend I attended a 2-day blues dance workshop in Philadelphia, called Blues Muse. It was 3-nights of open dancing late into the night with some pretty great live music. Many of the lessons were for all-levels and I learned some interesting ways to think about how to move my body. I wanted to…
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Are You Dreaming Big Enough?
When you look back on your life and how far you have come, can you recall those exact moments when you decided what you wanted your life to look like? Did the dreams you once imagined for yourself ever come true? Maybe at some point you told yourself, ‘Someday I want to make $30 an…
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How Often Do You Check In With Yourself?
If I asked you right now, “What is something you used to dream about doing that you haven’t thought about in a long time?” would you be able to answer right away? Or would you need some time to think about it? Are you thinking about it now? Please take a moment, and if an…
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The Cost Of Leaving
Relationships come, relationships go. If you’re the one going, so is half of your stuff. We spend years building our lives and accumulating stuff together too. So what happens when it’s time to go? You take what you can and you leave a lot of things behind because they’re just not worth fighting over. When…




