-

Musing on Blues Muse Philly
This past weekend I attended a 2-day blues dance workshop in Philadelphia, called Blues Muse. It was 3-nights of open dancing late into the night with some pretty great live music. Many of the lessons were for all-levels and I learned some interesting ways to think about how to move my body. I wanted to…
-

Are You Dreaming Big Enough?
When you look back on your life and how far you have come, can you recall those exact moments when you decided what you wanted your life to look like? Did the dreams you once imagined for yourself ever come true? Maybe at some point you told yourself, ‘Someday I want to make $30 an…
-

How Often Do You Check In With Yourself?
If I asked you right now, “What is something you used to dream about doing that you haven’t thought about in a long time?” would you be able to answer right away? Or would you need some time to think about it? Are you thinking about it now? Please take a moment, and if an…
-

The Cost Of Leaving
Relationships come, relationships go. If you’re the one going, so is half of your stuff. We spend years building our lives and accumulating stuff together too. So what happens when it’s time to go? You take what you can and you leave a lot of things behind because they’re just not worth fighting over. When…
-

Dulan’s Soul Food Kitchen – Inglewood, CA
It’s not often that I’m in the L.A. area (yes I live in L.A. but you know The Valley isn’t L.A – L.A), so when I get the opportunity to make my way over the hill I’m always keeping an eye out for interesting food spots. Well, imagine my delight to cross paths with a…






